Services

Your well being is my primary focus. I offer professional individual consultations and services that include:

  • 1-on-1 Individual consultations
  • Personalized meal plans and menu options
  • Supplement and nutritional advice
  • Grocery store tours
  • In house Pantry and Fridge “Over-hauls”
  • Regular follow up appointments to track your progress
  • Skype sessions/consultations for international clients

Consultation Packages

Kick-Start Package: $375

1.5 hr. Initial Consultation consisting of a detailed questionnaire and intake of your current health information, medical history, eating patterns, nutritional & health concerns and wellness goals.

  • Plus 2 follow up appointments

Each follow up consultation will track your progress, provide additional supplement or food choices and implement needed recommendations to improve your health goals.

Ultimate Nutrition Plan: $575

1.5 hr. Initial Consultation consisting of a detailed questionnaire and intake of your current health information, medical history, eating patterns, nutritional & health concerns and wellness goals.

  • Plus 4 follow up appointments

Each follow up consultation will track your progress, provide additional supplement or food choices and implement needed changes or recommendations.

Grocery Store Tour of Health: $105

1.5 hr grocery shopping experience with Alex. Many who are just starting on a path to health and wellness feel overwhelmed and confused with the ever growing supplement & health food options. Alex provides an easy and educational grocery shopping experience that helps you make wise food and supplement choices, personally catered to your menu planning and nutritional goals.

Kitchen Pantry Over-Haul:  $105

A personal consultation in your home, where Alex will go through your entire pantry & fridge, showing you where some foods may be hindering your health. By providing knowledgeable expertise, Alex will explain food labels and show you how to replace old habits and choices with new and exciting healthy alternatives.

Individual 1.5 Hour Consultations $150

All Initial consultations consist of a detailed questionnaire and intake of your current health information, medical history, eating patterns, nutritional & health concerns and wellness goals.  A complete and personalized protocol is also included in this price.


Follow-up Appointment  (1 hour)    $90

Follow-up Appointment (30 min)    $50

Phone Calls/Questions? Complimentary

With each consultation and follow up appointments I do my best to answer all of your questions and prepare you for your next visit. Along the way, you may have a quick question or just want to verify a food/supplement product or just give me some feedback. I always welcome my client’s feedback and questions, and am conveniently available for a quick phone call to help guide you as you reach your health goals.

We accept Cash, Credit Card, Cheque, PayPal, Electronic Money Transfer.

Wellness Questionnaire